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Yoga Block

Empowering Wellness Journeys

At The Holistic DPT, we are dedicated to promoting holistic pain management and overall well-being. Our approach integrates physical therapy, nutrition, and mindfulness practices to help you achieve optimal health. With a focus on personalized care and evidence-based treatments, we strive to empower you on your wellness journey. Dr, Courtney Jimenez is committed to supporting you every step of the way, guiding you towards a healthier and happier life. Discover a comprehensive approach to health and wellness with The Holistic DPT.

Why Holistic Pain Management? 

Pain is Multi-Faceted and must be managed with a Holistic Approach to break your pain cycle. Address your pain without doctors, injections, or surgeries. Heal with movement, gut healing, detoxing, positive mindset and functional movement retraining. We don't believe in masking symptoms but getting to the root of them.  

Pink Exercise Ball

Movement & Stability Training

Movement is key in reducing inflammation, increasing mobility and strength, decreasing fear of movement, and re-training function to return to the activities you love to do!

Nutritional Cooking

Gut Detox & Nutrition

Inflammation starts in the gut and it is essential to address when it comes to reoccurring aches and pains. Learning to heal your gut and reduce inflammation is key to breaking your pain cycle. 

Writing

Positive Mindset

Fear and toxic mindsets limit your ability to heal and produce stress and inflammation in your body. Learn to interrupt this pattern with positive strategies and awareness. 

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